Thanks for the question. Your first visit typically includes an x-ray that allows us to view the structure of the jaw, the position of any teeth that have not yet erupted, malformed roots, and tooth decay.

The initial visit also involves getting your medical history. When you share your medical history with us, be sure to provide complete, up-to-date information on your health. Please let us know if you have experienced recent hospitalization or surgery, or if you have recently been ill. Also tell us the names, doses, and frequency of any medications you are taking — whether prescription or over-the-counter products — and the name of your physician. Please also let us know about any changes in your health or medications. This information will us select the most safe and effective method of treatment path for you.

Have any more questions about your first visit? Please give us a call!

At Dalseth Family and Cosmetic Dentistry, we know image is everything. May happens to be National Teen Self-Esteem Month, and during this time, parents are encouraged to act as positive role models, help stop negative self-images, and improve confidence and security among teenagers.

We know one of the great ways to improve your confidence is to improve your smile. And that begins with a visit to our office. Has your child visited our practice in the past six months for his or her regular check-up? We invite you to give us a call to book your appointment!

See you soon!

Last night was Family Night at the dental office. It is an event we have twice a year for all of the staff member, their spouses and children. It is a great time to get everyone together and reconnect. The children have a great time playing games and comparing check-ups. We had about 25 people last night. After we clean everybody's teeth we celebrate the great check ups with pizza and ice cream. The wonderful part is seeing how much the children have grown and how fast they can become friends. The next days is always fun as the staff share stories about how much fun their children had and how they are looking forward to the next Family Night.

Check out the photos on Facebook

Dr. Pascal

Spring is in the air! As you probably know, you can always connect with us on our Facebook page, but we invite you to please contact our office with any updates to phone numbers and addresses, so that we may be able to reach you.

We also encourage you to call us and let us know if you have any new phone numbers or if your contact information has changed!

Thank you! Have a great week!

Cavities occur as a result of the destruction of tooth structure, called tooth decay. Tooth decay can affect both the enamel (the outer coating of the tooth) and the dentin (the inner layer of the tooth). While it is very important to brush and floss every day to remove food particles and plaque, regular cleanings and checkups at Dalseth Family & Cosmetic Dentistry is the best way to help avoid cavities.

Drs. Stephen Dalseth, Pascal Dalseth, Todd Weber, and Sara Michel can discover cavities during your regular dental checkup. The tooth surface feels soft when probed with a dental instrument. X-rays can also show cavities before they become visible to the eye. In advanced stages of tooth decay, you might experience a toothache, especially after consuming sweet, hot, or cold foods or drinks. Other signs of tooth decay are visible pits or holes in the teeth.

Don’t wait for a toothache!

Remember, the longer you wait to treat a cavity, the more extensive your treatment will be. A small cavity can be treated with a filling, while a large cavity that weakens the structure of your tooth may require a crown. If the decay is so bad that it causes the nerve or pulp of the tooth to die, a root canal or tooth removal may be your only options. If you think you may have a cavity, contact our office and schedule an appointment. We’ll make sure you leave with a healthy, pain-free smile!

Monday, Feb. 20 marks Presidents’ Day, a day known for celebrating of both George Washington’s and Abraham Lincoln’s combined Birthdays. Presidents’ Day was created in 1971, when President Richard Nixon combined the birthdays of two of our most well-known presidents into one single federal holiday. Presidents' Day also marks a hard-earned day off from work and school for a lot of our patients at Dalseth Family & Cosmetic Dentistry.

Here are a few fun facts about our nation’s presidents:

*Abraham Lincoln, our 16th president, carried letters, bills and notes in his tall stovepipe hat.

*George Washington is the first president to be featured on a postage stamp.

*Ronald Reagan, our 40th president, broke the so-called "20-year curse," in which every president elected in a year ending in zero died in office.

*Abraham Lincoln was the tallest of the U.S. presidents, measuring 6’ 4” tall.

*Virginia is the birthplace of more United States presidents than any other state, followed by Ohio and Massachusetts.

*Harry S. Truman was the first president to have his Inauguration and speeches televised.

Thanks for the question! Yes! In fact, it's even more important that patients receiving orthodontic treatment visit our office regularly. When you're wearing braces, food may be caught in places that your toothbrush normally can't reach. This causes bacteria to build up and can lead to cavities, gingivitis and even gum disease. Believe it or not, an estimated 80 percent of American adults currently have some form of gum disease. Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care. Our staff at Dalseth Family & Cosmetic Dentistry will work closely with your orthodontist to make sure that your teeth stay clean and healthy while you're undergoing orthodontic treatment.

If it has been more than six months since your last visit to our Apple Valley office, please give us a call! We look forward to your next visit!

Drs. Stephen Dalseth, Pascal Dalseth, Todd Weber, and Sara Michel and their team are always available to answer patient questions about teeth and oral health. We strive to provide our patients with quality care and a warm, family-friendly environment.

We also recognize that the most important questions are our responsibility to answer. Some of the questions that we hear in the office include:

From the front desk:
-- Do you take my insurance?
-- Why are we out of network?

From the clinical staff:
-- What age should I bring my child for their first visit?
-- What is the difference between a regular clean and a periodontal cleaning?
-- Will this hurt?
-- Do I have to do this?

We also encourage you to ask us:

-- How are my teeth affecting my overall health?
-- Why do I get cavities?
-- What can I do to prevent this from happening in the future?
-- How beneficial is preventative care?

Most important questions to ask your dentist?
-- Can you explain the problem to me, how can I resolve it, and how can I prevent it from happening again?

Answers to these and other questions often vary from patient to patient. We encourage to ask us the next time to you have an appointment at Dalseth Family and Cosmetic Dentistry. We want your dental experience to be informative and comfortable.

At Dalseth Family and Cosmetic Dentistry, we know nobody likes getting plaque on their teeth. Here are five other ways you can avoid that dreaded enemy of the teeth, courtesy of WebMD.

Let’s start with brushing regularly. Brushing your teeth twice a day with a fluoride-containing toothpaste is vital to a healthy mouth. Make sure you softly brush all the surfaces of your teeth.

Next on the list is flossing daily: a simple daily flossing between teeth clears away plaque before it can cause damage and can also clean plaque at the gum line. Plaque is known to reach the spaces between teeth.

Also, evading a trip to visit to the dnetist is probably not a great idea. Let’s say you brush and floss daily. You’re still at risk for plaque. With time, the plaque hardens and turns into tartar. Consider visiting Dalseth Family and Cosmetic Dentistry at least twice a year or as recommended, and you have a lower chance of getting cavities or losing your natural teeth.

You’ll also want to stop avoiding those fruits and veggies. Believe it or not, there are foods out there that play a key role in keeping plaque off our teeth. They include apples, carrots, cucumbers and other raw fruits and vegetables. You can still eat these types of fruits and veggies if you’re wearing braces, but be sure to cut them up into bite sized pieces to avoid breaking off brackets.

Finally, before you pick up that candy bar, remember to not give in to your sweet tooth. Consuming sugary drinks or eating candy or other junk food allows sugar to stick to our teeth. The bacteria, then, becomes plaque, which turns into acid and damages our teeth. Avoiding these five bad habits keeps your plaque in check and your mouth as healthy as can be. If you have any questions, give us a call or ask us on Facebook!

Even if you brush and floss daily, it is still important to see us at Dalseth Family & Cosmetic Dentistry every 6 months, or as recommended.

Why?

• We can detect and treat tooth and gum problems that you may have never felt or noticed.
• Even thorough daily oral care may not be enough to prevent cavities and oral decay.
• Frequent visits can allow us to treat a problem early to prevent future complications.

If you are overdue for an appointment with us, please give us a call today!

-- Drs Stephen Dalseth, Pascal Dalseth, Todd Weber, and Sara Michel

Many folks consider the beginning of a new year a time to not only reflect on the year that was, but also to set personal goals for the upcoming year. How are you planning to improve your health and happiness in 2012? Dr. Pascal Dalseth and our team recommend that you make a New Year’s resolution to benefit your oral health!

It is important that New Year’s resolutions are reasonable and attainable, and that they improve your overall quality of life—for example, did you know that flossing every day is the very best way to prevent periodontal, or gum, disease? Using a straw when drinking sugary beverages can also help prevent cavities. There are many small steps that you can take to prevent cavities, oral infections and bad breath.

Be sure to give us a call if you need a few suggestions on ways to improve your oral health, or visit this helpful article from our friends at the Academy of General Dentistry (AGD). After all, we know your oral health is about more than just a beautiful smile.

Happy New Year!

Maintaining a healthy diet over the holiday season can prove a difficult task. After all, who can resist the tasty treats of Christmas? With grandma and everybody else offering you candy, chocolate logs or Christmas pudding, you just can’t say “I’ll pass” each time. But trouble lurks: every time you chow down on that chocolate or candy, the bacteria in your mouth have a feast on the sugar—at your expense. The sugar turns into acid, and the acid eats away at the enamel on your teeth. Then, you start getting cavities.

Instead, our friends at the American Dental Association recommend nuts or dried fruit, which are a nice alternative to sugars and have a greater nutritional value—and can satisfy your sweet tooth! Both nuts and fruit are a great source of fiber and act as an appetite suppressant. In addition, nuts are a great source of Vitamin E, Vitamin B6 and Vitamin B9, nutrients that contribute to a healthy immune system. Nuts are also a rich source of omega-3 fatty acids, which have been linked with reducing heart disease and lower blood pressure.

If you must indulge in chocolaty goodness this Christmas or holiday season, remember to brush your teeth after eating sugary treats. Hope this helps! Give us a call if you have any questions!

- Dr. Pascal Dalseth and team

At Dalseth Family & Cosmetic Dentistry, our YouTube, Facebook and blog are all areas where patients can find out what we have been up to. There are informational videos on procedures and updates on CE. This a place were we let you know what we have been doing including activities in the community and special events at the office. We also update on highlights of the season and the week of both staff and their family.

I would enjoy having my patients let me know what they would like to see. Is there a specific are of dentistry that you are thinking about? Has there been something in the media about a material or procedure. Do you like the tidbits about what we are doing outside the office?

I cannot wait to hear!

From Dr. Pascal Dalseth DDS

Thanksgiving is a wonderful time of year. It is a time that brings families together, gives us an opportunity to appreciate and be thankful for all that has happened throughout the year. Thanksgiving also seems to be the commencement of the giving season and thinking about helping those less fortunate than most of us. At Dalseth Family and Cosmetic Dentistry we also believe in giving back.

This past week we had the opportunity to visit Feed My Starving Children again. It is a wonderful organization that allows volunteers to pack and ship nutrient rich meals to children in countries where starvation is cause by drought, political unrest, or natural disasters. Last Friday the entire staff packed 25,056 meals, which is enough to feed 65 children for 1 year. At the end, a FMSC employee shared a story about an 8 year boy for EL Salvador who weighed 19 pounds, after 6 months of Manna pack meals the young boy weighed 74 pounds. His stomach was no longer distended and his hair had begun to grow. It is an amazing story of how a few people working together can help so many.

The one thing I took away from when volunteering at FMSC was, that sometime the greatest gift a person can give is one of time. The gift of time is important, whether you are reading to your child, listening to your grandparents share a story, picking up trash along the roadway, or working at a foodshelf. Without your gift of time, you are leaving a void that cannot be filled.

On this week of Thanksgiving all of us at Dalseth Family and Cosmetic Dentistry wish you and your family a wonderful holiday season and want to thank you all you for sharing your time with us.

Dr. Pascal

At Dalseth Family & Cosmetic Dentistry, we know that tooth sensitivity affects a lot of people. While the reasons may vary, there are many different ways to help those with tooth sensitivity:

1. One reason that tooth sensitivity may occur is because of gum recession. Exposure of the root surface can dramatically increase sensitivity. An exposed root has open channels into the nerve sensors, which can be activated by hot, cold and sweets. Regular use of a sensitivity tooth paste with the active ingredient 5% potassium nitrate can close or restrict these channels, which can help reduce tooth sensitivity.

2. Clenching and grinding of teeth can also contribute to sensitivity. If force is placed on the teeth, it can aggravate the nerves. Some theories state that clenching and grinding is one cause of gum recession and abfraction (the loss of tooth structure from force) of the tooth. Abfraction lesions are small cracks or notches in your teeth caused by chewing. Clenching your teeth, as well as chewing and biting put pressure on your teeth. Over time, this pressure can cause cracks and splits in the enamel, or outer layer, of your teeth.

Abfraction lesions can show up as notches on the chewing points (cusps) of the back teeth. They can also show up as lines or cracks on the outside of a tooth. You can see them if you look in a mirror and shine a flashlight or bright light on your teeth. The lines usually run up and down the length of a tooth. You also can have cracks in the neck of a tooth, which is the part closest to, or just under, your gums.

Wearing a bite splint can reduce the force on your teeth by decreasing the contraction force of your chewing muscles. We can also give you some self-help tips to prevent this common stress release at our office.

If people have extreme sensitivity at the time of their cleaning, we can apply a special polishing paste to protect the teeth which can last a couple of months. We can also apply a topical anesthetic to the gums and teeth that help relieve sensitivity during your cleaning.

Another way to help reduce tooth sensitivity is with a prescription toothpaste, such as Prevident 5000. It contains 5 times the amount of fluoride found in regular toothpaste. It can work like potassium nitrate to reduce sensitivity, while also greatly decreasing your risk of cavities.

If you have any questions about tooth sensitivity, feel free to give us a call, ask us on Facebook, or ask us at your next appointment.

November is a busy month for all of us at Dalseth Family & Cosmetic Dentistry. It's a month where we typically try to give back to the community and our staff. It is just one way to say thank you for supporting us all these years.

1. First, we are taking an afternnoon to go to Feed My Starving Children. As a team we pack meals to be shipped to people in impoverished nations, those strictened by drought and starvation. These meals contain all the essential vitamins, protein, and carbohydrates to prevent malnutrition and disease. It is a great way to bond as a team and think about those less fortunate.

2. Dr. Stephen Dalseth, Jodi, and Angie are headed to Haiti on Friday for a 10-day mission trip. They will be working at a sister parish of Church of the Risen Savior in Burnsville. Their main goal is to clean all of the school children's teeth, check for cavities, and place sealants on their permanent molars to protect against cavities. They will also be treating adults, primarily through exodontia, or extracting teeth. Dr. Dalseth is very passionate about this trip and has gone for several years. He serves on the committee that organizes and plans this annnual trip. At the office we always look forward to a presentation and stories of the experiences they have had. You can follow the trip and learn more by visiting the Risen Savior Catholic Community website.

3. We also sponsor a couple of famillies over the holidays through Armful of Love. Members of our staff make a donation, and the office matches the dollar amount. Last year we were able to sponsor two families! We go shopping for the families and then wrap all of the gifts so Armful of Love can deliever them. It is a great way to give back during the holiday season.

4. Lastly, we have a family night at the office. During this family night, the spouses and children of our staff come to the office after hours and we have a tooth cleaning party! After the tooth cleaning, we have a pizza party. The kids love playing together and it is a great way to see the all of the families from our office together. It is amazing how much the kids change every six months. Look for pictures on our website and Facebook page in the near future!

We hope you all have a great November!

Drs. Stephen Dalseth, Pascal Dalseth, Todd Weber, and Sara Michel and team strive to make our patients feel comfortable and safe in the office at each appointment. We love being able to give patients a beautiful smile. Here are a few great stories from our office:

We met a new patient who came to Dalseth Family & Cosmetic Dentistry to get a required check up before deployment. He was so anxious that he refused to come in past the doorway. We allowed him to sit in the doctors chair and talk about his concerns until he felt comfortable for us to take a look in his mouth. It turned out that he needed a lot of work done. Every tooth he had required some type of treatment. He knew that his anxiety and deeply rooted fear of the dentist caused him to have very infrequent visits to the dentist and his needs continued to pile up. We started out slow. Scheduling a few things at a time. Always making sure that he was comfortable. His treatment needs resulted in him having a total mouth reconstruction. He was deployed and spent a few years overseas. He told us when all his work was completed that we gave him his smile back. He had been embarrassed about the condition of his mouth for years and always held his hand over his mouth when talking and knew people thought he was crabby all the time because they never saw him smile. Its great to see that he is comfortable and trusting of our care and his renewed self confidence.

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We have a patient that has a terminal medical condition. His doctors haven’t given him very long to live. His disease has ravaged both his body and mouth. Now most people would think that your teeth would be the last thing on your mind if your going through this. When he came in and told us that he wanted us to fix his smile he said his reason for going through the work wasn’t for him but so that in his last days with his family they get to see his nice smile. He always comes in with a warm smile and kind words.

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We had a patient who struggled her whole life with mouth pain and what she thought were “ugly” teeth. She was terrified of the dentist and extremely embarrassed to have anyone see her teeth. She worked in a field that required that she have constant contact with the public and knew that not feeling comfortable to smile hindered that. She was a great candidate for implants and eventually had her mouth restored to great function and an even greater appearance. Not only was she able to smile the way she always wanted but she is one of a very small number of women that was happy to be able to gain weight since she no longer had any mouth pain.

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We see an older gentlemen who has Alzheimers. His wife is determined to make sure that his teeth are given the proper treatment. His memory of recent events is not as sharp as it used to be but he has a million stories to share about the life he’s led. He has taught us how to hunt and prepare a deer. He’s shown us the pictures to support his story. They are a sweet couple who always ask about how the staff and their children are doing despite their own trying circumstances.

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We saw a little girl for a cleaning one day. She was neither shy nor anxious. We giggled our way through the cleaning and she requested a certain toothbrush that we didn’t have on hand in the room. When I stepped out of the room to get it she thought it would be funny to play hide and seek. Fortunately she wasn’t a very good hider and her pigtail gave her away.

At Dalseth Family & Cosmetic Dentistry we love to celebrate holidays at the dental office and one of our favorites is Halloween. One of Dr. Pascal Dalseth's fondest memories is the year his brother made an eight foot tall grim reaper for the yard. They wrapped it with rope to look like dental floss and made a sign that said “ Floss or Die.” They both got a kick out of it.

Our Treatment Coordinator, Kathy A., loves to celebrate the season by bringing in special prizes for the kids around Halloween. This year she got Dracula teeth, super balls that look like eyeballs, and skull rings that the kids cannot get enough of!

Although Halloween is a fun time for kids it is important to remember safety first when you are out trick or treating. Dr. Weber asks that you take care to enjoy braces-friendly candy like Fun Dips and Pixie Sticks while avoiding chewy, sticky candies which may stick to your braces. Also, make sure you are always with a “buddy”, wear some reflective clothing so cars and people can see you, and remember to brush and floss after all of the fun!

"We usually see patients every three to six months. This allows us to really get to know patients and families, and develop relationships. It is really fun to be able to watch kids grow from toddlers to young adults and see how much they change.

Our goal is to provide patients with the best dental care so they can maintain great oral health. Oral health can affect the body as a whole, so good oral health has a postive impact on overall health of a patient.

I enjoy meeting new people. It is important to remember that everyone is unique and has had different experiences, so you really need to listen to them. It is wonderful when you can take an anxious or fearful patient and give them a good experience.

On a personal level I feel very fortuante to be in the dental field. It allows me the flexibilty to work and be able to spend time with my young children."

Sincerely,
Dr. Michel

Drs Stephen Dalseth, Pascal Dalseth, Todd Weber, and Sara Michel want to know: Is dairy a major part of your diet? If not, it should be! A study from the American Academy of Periodontology (AAP) found that regular consumption of dairy products, such as milk, cheese and yogurt, can actually lower your chances of contracting periodontal disease (also known as gum disease). Results of the study also showed that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease.

Cheese is one of the healthiest snacks for your child's teeth. In addition to providing large amounts of much-needed calcium, cheese also does its part to fight cavities. Cheddar, Swiss, Mozzarella, and Monterey Jack all stimulate the body's salivary glands to clear the mouth of debris and protect them from acids that weaken them, according to the American Academy of Pediatric Dentistry. This means cheese disrupts the development of cavities, especially when eaten as a snack or at the end of a meal. Calcium and phosphorous found in cheese reduce or prevent decreases in the plaque's ph level and work to re-mineralize the enamel of your child's teeth.

Gum disease is caused by a bacterial infection in the mouth that affects the gums and jaw. Gum disease results in a loss of teeth and bone, and has been connected to certain cases of heart disease, stroke, diabetes, respiratory disease and osteoporosis.

Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Next time you reach for a quick snack, choose some cheese, or a glass of milk, and remember with each bite, and every sip you are preserving your teeth for a lifetime of smiles and good oral health!

For more information about which dairy foods are best for keeping your teeth healthy, please give us a call.